Excursion suggestions for Freeport

We did the Kayak Nature Tour through the cruise line last year, and it was a solid day. It wasn't a heart-pounding adventure, which was actually perfect for us. You get transported to a pretty calm, mangrove-lined channel. The guide gave some basic paddling tips for the few beginners, and then we set off in these stable, sit-on-top kayaks. It was peaceful—just the sound of the water and birds. We saw a few jellyfish drifting by and some small fish. They stop you on a little sandbar partway through for some conch salad and rum punch (included, which was nice). The big plus was that it felt like a real escape from the port area, which can feel a bit industrial. The downside, and this is my caveat, is that it’s not a “wilderness” experience. You’re in a group, maybe 15-20 kayaks, so it’s a procession. If you’re hoping for solitary exploration, this isn’t it. But if you want something active-ish that gets you out on the water without being too demanding, it’s a good choice. Took about four hours door-to-door, so we were back with enough time to clean up and have a late lunch on the ship. My one concrete tip: wear a swimsuit under your clothes and use *reef-safe* sunscreen if you have it. The bio-oils in regular sunscreen aren’t great for that ecosystem, and you’re literally sitting in the water. A hat that ties on is also crucial; the sun is no joke out on the open stretches between mangroves. I’m with the previous poster in that Freeport isn’t a port where you feel like you’re missing a must-see landmark. For our next stop there, we’re considering just doing the DIY beach bar route. The kayak tour was enjoyable, but knowing the lay of the land now, the freedom to set your own pace and not be on a motorcoach schedule is appealing. Has anyone done the Lucayan National Park tour? I’ve read you can see some nice underwater caves and the gold rock beach, but I’m curious if the ship excursion there feels rushed.